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Penis Exercise Penis exercise your safe and simple way to get longer & thicker penis.

Many males have problems with their penises, more particularly with their length and girth. Women can’t fully understand it because it’s a man thing. Despite being hidden by boxers and trousers, a less-than-average-size penis can really bring a man down in terms of confidence. So what can men do to boost their penis size and boost their confidence?

Natural penis enlargement has been around for quite some time now. It’s the safest method to actually go about getting a longer and thicker organ. With it you can add about 2 inches in length and 1.5 inches in girth in 6 months of regular penis enlargement exercise. And you don’t even need any pills or devices to do this! You just need a water-based lubricant gel and your two hands.

What do you do? You first need to perform some warm-up exercises by gently pulling your penis toward all directions, much like you would a joystick. Do this for a good 5 minutes, and proceed with the same step but for longer periods of time per direction and stretch even further but still with much care. After about 10 to 15 minutes, perform cool-down exercises (same ones as the warm-up ones) and wash off. Go through all these steps 5 times a week.

You should see results in a month and be much more impressed come the sixth month. Just be consistent and do not forget that the warm-up and cool-down exercises are important before and after natural penis enlargement exercises to prevent injuries, and you’ll have your desired penis size sooner rather than later.


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